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Honest conversations for busy Dads that just want to set a stronger, healthier example for their family! We do our best to bring the nerdage and practicality together in a way that everyday Dads can apply to real life. No shortcuts or quick fixes here- just a few new and old Dad Coaches walking through the chaos with you
Episodes
Saturday Oct 02, 2021
Saturday Oct 02, 2021
The Jazzy J PT himself, Jared Maynard joins us today
What is pain anyways? What does it mean?
How can I get the best recovery?
Should I foam roll, get dry needling, etc?
IG: @jared.unbreakablestrength
Join our Community https://www.facebook.com/groups/461748454913214
& Check out the website www.SideOutStronger.com
Appreciate you all and hope to see you on the court!
Saturday Sep 25, 2021
Saturday Sep 25, 2021
What is it like to be a pro volleyball player?
How is coaching and playing different around the world?
Coach Scheerhoorn joins us today to answer these and many more of your questions!
IG: @coachscheerhoorn
https://coachscheerhoorn.com/
Join our Community https://www.facebook.com/groups/461748454913214
& Check out the website www.SideOutStronger.com
Appreciate you all and hope to see you on the court!
Saturday Sep 18, 2021
Saturday Sep 18, 2021
Can I play volleyball if I’m pregnant?
Is exercise safe while I’m pregnant?
How soon can I get back to playing after my delivery?
Kelsey Valentine, a Pelvic Health Physiotherapist joins us today to answer these questions and more!
IG: @KelseyValentinePT
Join our Community https://www.facebook.com/groups/461748454913214 &
Check out the website www.SideOutStronger.com
Saturday Sep 11, 2021
Saturday Sep 11, 2021
What kind of foods should I eat during a tournament?
How do I stay energized without aggravating my stomach?
We’re answering these questions today and more with our guest, Stephanie Alp
IG: @steph.alp
Join our Community https://www.facebook.com/groups/461748454913214
& Check out the website www.SideOutStronger.com
Saturday Sep 11, 2021
Saturday Sep 11, 2021
Welcome to SideOut Stronger! Our mission is to keep volleyball players on the court for life
Website www.SideOutStronger.com
Community www.facebook.com/461748454913214