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Honest conversations for busy Dads that just want to set a stronger, healthier example for their family! We do our best to bring the nerdage and practicality together in a way that everyday Dads can apply to real life. No shortcuts or quick fixes here- just a few new and old Dad Coaches walking through the chaos with you
Episodes
Sunday Nov 14, 2021
Sunday Nov 14, 2021
What do I do if my knees hurt when I play?
Am I doomed to a life of achy joints?
Is lifting going to make this worse?
Don’t worry my friends, Sam has your back.. And knees...
IG: @dr.samspinelli
Join our Community https://www.facebook.com/groups/461748454913214
& Check out the website www.SideOutStronger.com
Appreciate you all and hope to see you on the court!
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